In recent years, brain training apps started popping up on a regular basis as a part of a growing interest in improving ones’ quality of life. Many people believe that not only do you need to take better care of your body – by working out and eating healthy – you should also take care of your brain.
The brain training apps on Google Play are designed to improve your cognitive skills in various aspects: memory, attention, processing speed, flexibility, and problem-solving.
The apps offer you a selection of engaging games that supposedly train your brain without you even noticing, even if you only use the app only a few minutes every day.
Question is, is there any evidence supporting the use of this kind of apps? Are they beneficial in any way? And if so, which apps should you download right away? Stay tuned, and find out the answers to these questions right now!
Why Use the Apps?
Although there is some logic behind all the available brain training apps, the creators of such games didn’t provide any evidence that such apps affect the brain.
Since people began to use those apps on a regular basis, scientists began to research this niche, but there is still no conclusive evidence regarding the usefulness of those apps.
According to some researchers, those apps can aid the elderly in improving their cognitive abilities, while others talked about how those apps elevate children’s self-esteem. On the other hand, some experts claim that those apps only improve your ability to perform specific tasks and not your general brain function.
Even though there are quite a few articles written on this subject, there is still no answer in regards to whether those apps are helpful or not since measuring cognitive abilities is not easy.
Even though there is no proof that brain training apps can improve your skills in real life, they aren’t harmful, and they are fun to play. So at the end of the day, even if there is a slight chance that you can improve your brain function in such a fun and easy way, why not do it?
Which Apps to Download
You can find a lot of brain training apps on Google Play, so to help you choose the right app for you, here is a quick review of the available apps you can download:
Lumosity – This brain training app has a rating of 4.2/5, and it can grant you access to more than 30 games that are designed to make your brain work faster.
Fit Brains Trainer – The app has a rating of 4.0/5 on Google Play, and it has more than 300 games for you to enjoy while you improve your mental agility. With each training session, the app will evaluate your results and recommend new games for you to try out.
Eidetic – With this app, you will be able to improve your memory in an exciting way. The app has a rating of 3.7/5, and it uses a spaces repetition technique to ensure you remember what you see both in the short and long terms.
Peak – Another great app with a rating of 4.5/5, this app offers you more than 30 games that can train various aspects of your brain in daily workouts, just like Lumosity.
Every one of these apps can provide you with a necessary challenge on a daily basis, without making you feel like it’s a chore of any kind.
Even though there isn’t much in the form of scientific evidence when it comes to brain training apps, the available Android apps get more popular with each passing year.
If you want to challenge yourself and have some fun while you train your brain, those apps are perfect for you. However, using those apps is not the only way you can stimulate your brain on a regular basis.
There are plenty of gambling venues that can grant you access to casino games for online and mobile use. Those games can provide you with a distraction from your daily life, as well as challenging you in ways you didn’t know were possible.
So if you are looking for a way to stimulate your brain on a regular basis, you have plenty of options available for you on your Android phone. Don’t pass them up!